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GPS Watches Help Monitor Five Areas While Training

04.30.2010 | Author: pamdaugherty@verizon.net | Posted in Running | No Comments »

GPS watches help individuals monitor several things at the push of a button. GPS watches can help an individuals monitor speed, distance, pace and calories burned while training.

Just a decade ago runners and walkers would time workouts and them…

Heart Rate Monitor Training For A Marathon

04.29.2010 | Author: pamdaugherty@verizon.net | Posted in Running | No Comments »

Using a heart rate monitor is a valuable tool in training particularly if you are training for a marathon. The key area of fitness you will be developing while training for a marathon is endurance. This can be challenging because…

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